Category: Health & Wellness - Page 2

Can vitamin D help prevent chest congestion? Clear, evidence-based advice on how it works, who benefits, safe doses, NZ-friendly sun tips, and action plans.

Explore how elevated uric acid impacts mood, cognition, and overall wellbeing, covering biology, risks, lifestyle tips, and treatment options in plain terms.

Learn practical ways to calm a burning sensation in the neck, discover common causes, self‑care steps, and when to get professional help.

Learn how to manage incontinence in older adults with real‑world tips for caregivers and families, covering products, routines, skin care and more.

Explore how rising temperatures, CO₂, and pollution boost pollen and irritants, driving a surge in nasal congestion and red, watery eyes worldwide.