Author: Jeff Lapierre

Peak flow monitoring helps people with asthma track lung function daily using a handheld device. By measuring peak expiratory flow and comparing it to personal best values, users can detect early signs of worsening asthma before symptoms appear. Green, yellow, and red zones guide when to adjust medication or seek help.

Anticoagulants reduce stroke risk in seniors with atrial fibrillation far more than they increase bleeding risk from falls. Learn why guidelines recommend these drugs even for those with a history of falling.

Integrated Dual Diagnosis Care treats substance use and mental illness together with one team, one plan. Learn how this evidence-based approach reduces relapse, improves outcomes, and helps millions who fall through the cracks of traditional care.

Generic medications are just as effective as brand-name drugs but still face trust issues. Learn why they work, why patients doubt them, and how doctors and pharmacists can build confidence in their use.

Learn how to ask your doctor about generic medications to save hundreds or even thousands on prescriptions. Discover when generics are safe, how to start the conversation, and what to do if your doctor says no.

Statin intolerance clinics use structured protocols to help patients who experience muscle pain from cholesterol meds. Learn how rechallenge, switching statins, and intermittent dosing can get you back on life-saving therapy.

Financial toxicity in cancer care means the overwhelming cost of treatment can damage your health as much as the disease itself. Learn how to find help, cut costs, and protect your future.

H1 and H2 blockers both block histamine but treat very different conditions. H1 blockers relieve allergies with minimal drowsiness in newer versions, while H2 blockers reduce stomach acid. Know the side effects and when to use each.

Discover how daily movement like walking, standing, and climbing stairs-known as NEAT-burns more calories than you think. Learn how step counts really work and how to use them for smarter weight management.

Learn how to safely check for drug interactions at home using trusted free tools. Avoid dangerous combos between prescriptions, OTC meds, and supplements with step-by-step guidance and expert-backed tips.

Learn how to prepare for your Medicare Annual Medication Review to catch dangerous drug interactions, save money, and improve your health. Step-by-step guide for seniors on what to bring, what to ask, and what happens next.

Vitamin E may seem harmless, but when taken with warfarin, high doses can increase bleeding risk-even without raising INR levels. Learn what doses are dangerous and what to do if you're on anticoagulant therapy.